THE COMPLETE RIGID SPORTS TAPE GUIDE
Rigid sports tape is used to build predictable tape constructions, guide movement or protect targeted areas during sport. Learn how width, anatomy, technique and skin condition affect the choice.
THE COMPLETE RIGID SPORTS TAPE GUIDE
Rigid sports tape is used to build predictable tape constructions, guide movement or protect targeted areas during sport. Learn how width, anatomy, technique and skin condition affect the choice.
Rigid sports tape should be selected and applied for a defined purpose. Width, direction, overlap and tension influence the resulting construction.
Use only on clean, dry and intact skin and do not use online information as a substitute for individual professional assessment.
Narrow 2.5 cm tape supports precise finger applications. Widths of 4 and 5 cm are commonly used for ankle tape jobs, depending on anatomy and technique.
Check comfort, skin colour, temperature, sensation and movement immediately after application and again during sport-specific movement.
Remove tape immediately if pain, tingling, numbness, swelling, discolouration, coldness or skin irritation develops or increases.
Persistent symptoms, acute trauma and uncertain findings should be assessed by an appropriately qualified healthcare professional.
FAQ
Clear answers for an informed product choice and responsible use.
No. Dream Tape is rigid, inelastic sports tape.
Dream Tape is available in 2.5, 4 and 5 cm widths, each on a 10 metre roll.
Remove immediately if pain, tingling, numbness, discolouration, swelling, coldness or skin irritation occurs.